This 365 day planner notebook with built in gratitude journal will help you organize your day-to-day while reaping the benefits of gratitude journaling at night.
Writing prompts include:
– One thing I learned today was…
– One thing I would like to learn more about is…
– One thing I am looking forward to is…
– One Good things that happened today was…
– One thing I am grateful for is…
The journal was created with the science-backed benefits of gratitude in mind. With beautiful floral patterns on each page and gratitude journaling prompts specifically designed to reap the emotional, social, personality, career, and health benefits that daily gratitude journaling provides, such as:
- Improved Relationships
- Better Physical Health
- Reduces Stress
- More Patience
- Improves Emotional Intelligence
- Improved Self-Esteem
- More motivation
- Boosts Immune System
- Improves Sleep Quality
- Longer Life Expectancy
- More Productive
Only in recent years do we have the scientific research and data to back that up. A bunch of smart guys in lab coats got together and figured out that people who spend just a few minutes a day writing down what they are grateful for developed super-human abilities!
Over the next 365 days, this daily gratitude journal
If you plan on buying one daily gratitude journal notebook for women in 2022, make it one that benefits your body, mind, and spirit.
Ring in the new year with this WHOMP! Daily Planner Notebook and Gratitude Journal for 2022.
- 6×9 small and lightweight yet durable Daily Goals Calendar, 2022 Organizer & Planner
- Great gift idea for kids, teenagers, etc.
- 365 pages on To-Do lists, ongoing projects, checklists and more to plan and track every day in 2022.
- One page for each day including short term goals, mid-term goals, and long terms goals as well as ongoing projects
Click on the author’s name to see more options and styles notebooks as well as other fun & practical journals, organizers, & book gifts for all ages and much more!
– Words Are Swords Publishing