DREAM JOURNALS MAKE EXCELLENT GIFTS FOR GRANDKIDS, NIECE, NEWPHEW, FAMILY & FRIENDS!
Dream Journals have been linked to distinct benefits & improvements in the human brain, such as:
- Increases Creativity by forming a daily writing habit.
- Improves Memory by challenging the writer to finish where their dreams left off.
- Improves Health & Restfulness by monitoring & recording sleep patterns.
- Therapeutic for working through past trauma & PTSD
- Helps set and maintain goals in various areas of life.
- A fun way to jump-start your brain in the morning!
9/10 people who use a dream journal report getting more deep sleep and wake up feeling more well-rested!
This Nocturnal Wonderland Dream Journal includes writing prompts such as formulated to bring out the science-backed benefits of recording your dreams, such as…
- What were your thoughts before sleep?
- What strong emotions did you feel prior to sleep?
- How much sleep did you get last night?
- How are you feeling upon awakening?
- What is your interpretation of your dream?
No dreams? NO PROBLEM!
A recent research study showed that people who started using a dream journal for 10-20 minutes each morning for 30 days reported up to 75% more dreams compared to before they started using a dream journal.
Get or Give the Gift of a Dream Journal Today!
Click on the author’s name to see more options and styles notebooks as well as other fun & practical journals, organizers, & book gift sets for all ages and much more!