90-Day Food Journal Meal Tracker for Improving Weight Loss, Fitness Goals, and Workout Results Paperback


Inspirational Daily Food Tracker for Weight Loss featuring Motivational Quotes on Cover

Each page of this Daily Food Tracker Journal includes:

  • 110 pages to use as a meal tracker to 90-days and beyond.
  • Experts agree that using a daily food journal or meal tracker is the #1 best way to lose weight fast by developing daily mindful eating habits.
  • Prepare for summer! It only takes 90 days of daily food planning to meet most beachbody fitness goals.
  • Track the type of exercise, sets, reps, weight, heart rate, fitness goals, and much more.
  • monitor daily progress
  • Record and measure weight loss goals all year long.
  • Includes a supplement tracker to record which supplements you use each workout day and measure the effects.
  • Record Food, Calories, Services, Time, Weight, Exercise and more
  • Inspirational Cover to motivate you all year long on your weight loss journey.
  • Track Your Weight Loss Journey with this Daily Food Journal

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